Harmonic Meditation - Restoring 285hz on The Forest Shore

Harmonic Meditation: Restoring with 285Hz on the Forest Shore
 
Duration: 35 minutes
 
Frequency: 285Hz – Cellular Healing & Energy Realignment
Let yourself be gently guided into a deeply restorative state with this 35-minute sound meditation, harmonised with the healing frequency of
 
285Hz — known to support the body’s natural ability to regenerate, repair, and return to balance.
 
Imagine lying comfortably beneath a canopy of trees where the forest meets the sea.
 
The soothing sound of ocean waves rolls in rhythm with your breath, while birds call gently from the treetops, grounding you in the present moment.
 
This sacred soundscape, infused with 285Hz, works subtly through your energy field, inviting cellular repair, energetic safety, and a deep reconnection with your body’s innate wisdom.
 
The natural elements — earth, water, air — harmonise with the frequency to create a sanctuary for your nervous system to relax and recalibrate.
 
Whether you're healing, releasing tension, or simply seeking stillness, this sound invites you to surrender to the rhythm of the Earth and restore your inner harmony.